Part-1 - Radient Physical Health
This seminar addresses the health issues that face all of us today. David explains that modern convenience has led us as a culture to stray from the diet the human body was designed to eat leading to chronic and degenerative diseases such as obesity, diabetes, cancer and heart problems to mention just a few...
David explains how these unpleasant, undignified illnesses can be avoided so that you live with Radiant Health all the time.
The seminar addresses the ten easy-to-apply and life-changing adjustments you need to make in order to achieve Radiant Health.
Each of these moderate changes are simple to understand and to follow - without giving up any of the pleasures of eating. David explains , in a straight-forward and humorous manner, how a few simple changes can make a dramatic difference to the way you feel, the way your body ages, and how you look!
Much of the material for this seminar/workshop comes from David's own experience confronting both physical and emotional health issues in the first half of his life. David’s motto is: "If I can do it, so can you!"
The result for you is that you will age gracefully, and in excellent health!
Part One - Overview:
- What is happening to our health and why?
- Recent changes in our diet and their effects.
- What should we be eating?
- How to manage our Acid/Alkali balance and why.
- Removing toxins in our environment and in our foods.
- Problems with digestion and how to correct them.
- Essential Fatty Acid balance and how to correct it.
- A healthy diet described.
- The importance of exercise.
- Importance of vitamin D.
- The pros and cons of prescription drugs.
- The vaccination question
- Miscellaneous: joint health, GMO foods, artificial sweeteners, etc.
- Depression and diet.